1.0Teextilehttps://teextile.comRudolph Davieshttps://teextile.com/author/admin/rich600338<blockquote class="wp-embedded-content" data-secret="IZ7CyaEtqR"><a href="https://teextile.com/5-easy-ways-to-remove-dental-plaque/">5 Easy Ways to Remove Dental Plaque</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://teextile.com/5-easy-ways-to-remove-dental-plaque/embed/#?secret=IZ7CyaEtqR" width="600" height="338" title="“5 Easy Ways to Remove Dental Plaque” — Teextile" data-secret="IZ7CyaEtqR" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://teextile.com/wp-content/uploads/2024/01/5-Easy-Ways-to-Remove-Dental-Plaque.jpg1000600Dental plaque is a sticky film of bacteria that forms on your teeth. If left untreated, it can lead to cavities, gingivitis and other dental problems. The good news is that dental plaque is easy to remove with some basic oral hygiene practices. Here are 5 effective ways to remove plaque from your teeth. 1.   Brush Your Teeth Twice a Day Toothbrushing is the most important way to remove plaque and keep your teeth clean. Brush for at least two minutes twice a day – once in the morning and once before bed. Use a soft-bristled toothbrush and fluoride toothpaste. […]